Town 'N Country Senior Center

Educational Classes Fitness Classes Nutritional Services Computers Internet access

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Location and Hours

Location

7606 Paula Drive
Tampa, FL 33615

Hours

8 a.m. to 5 p.m.

Contact

(813) 873-6336

About

The Town 'N Country Senior Center is open with no membership fees to Hillsborough County adults age 50 and older. Meal services are available for those 60 and older who are registered participants. Call or see a staff member for information on registering.

Events

Check out upcoming special events and highlighted ongoing events for the center.

Upcoming Events

 

Ongoing Activities

Day Time Activity Description
Daily All day Games Billiards, dominoes, cards, chess and board games
All day Computer/Internet access/WiFi Surf online, check your email and use the computer programs
All day Exercise Fitness center with treadmill and stationary bikes
11:30 a.m. Lunch Enjoy a hot lunch - for registered members 60 and older
Mondays 8:15 a.m. Chair Yoga Stretch class
9 a.m. American Mah-jongg Advanced class
9 a.m. SNAP Supplemental Nutrition Assistance Program - Seniors receive help in applying for SNAP (formerly Food Stamps)- By appointment only
9 a.m. Ageless Grace Light & Easy chair exercise for all ages
9:30 a.m. Tai Chi Qigong $2 per class - paid to the instructor
10 a.m. ESOL Class Learn English as a second language
10 a.m. Advanced Walking Exercise Up to a 5 mile walk - wear your sneakers
10:45 a.m. Walking Exercise Class Up to 4 miles - wear your sneakers
11:45 a.m. Bridge Club Party Bridge-not an instructional class
Noon Pinochle Classic trick-taking game
12:15 p.m. Chair Zumba Modified versions of the original Zumba dance steps
12:15 p.m. ESOL Class Part II Continuation of the morning ESOL class
1 p.m. Zumba $2 per class - paid to the instructor
1:15 p.m. Beginner Spanish class Learn the basics of the Spanish language
2:15 p.m. Independent Barbell Body Sculpting Independent Weight Training Get fit, tone and build muscle mass and strength
3:30 p.m. Walking Exercise Class Up to 4 miles - wear your sneakers
3:30 p.m. Conversational French Club Parlez-vous français? Learn the language of love
Tuesdays 9 a.m. Stretch and Tone Senior friendly videos with staff supervision
9 a.m. Paint and Drawing class $3 per class - paid to the instructor
10 a.m. Stretch and Tone Senior friendly videos with staff supervision
10 a.m. Bingo Play this classic favorite for free - donations requested
10:30 a.m. Paint and Drawing class $3 per class - paid to the instructor
11:15 a.m. Cardio dance fitness class Get you heart racing
12:15 p.m. Bingo Play this classic favorite for free - donations requested
12:15 p.m. Tai Chi Qigong $2 per class - paid to the instructor
12:30 p.m. Karaoke club Every Tuesday except the 3rd Tuesday of the month
1 p.m. Women’s Awareness Discussion Group Discuss issues pertaining to women and women's issues
2:30 p.m. Beginner Spanish class Learn the basics of the Spanish language
2:30 p.m. Walking Exercise Class Up to 4 miles - wear your sneakers
Wednesdays 9 a.m. SNAP Supplemental Nutrition Assistance Program -Seniors receive help in applying for SNAP (formerly Food Stamps)- By appointment only
9 a.m. Line Dancing Learn some of today’s popular dances
9 a.m. Quilting club Bring your own materials
9 a.m. Walking exercise Up to 2 miles - wear your sneakers
9:30 a.m. American Mah-jongg Beginner class
10 a.m. Bingo Play this classic favorite for free - donations requested
10:30 a.m. Zumba Plus Get fit with great music and dancing
12:15 p.m. Crochet class & Sit and Sew Bring your own materials
12:15 p.m. Bingo Play this classic favorite for free - donations requested
1 p.m. Rummikub club A board game everyone loves -easy to learn - beginners welcome
1 p.m. Zumba $2 per class - paid to the instructor
1:15 p.m. Ageless Grace Light & Easy chair exercise for all ages
2 p.m. Let's Learn Spanish ¿Hablas español?
2:15 p.m. Zumba Toning $1 per class - paid to the instructor - 30 minutes
2:30 p.m. Karaoke club 3rd Wednesday of the month
Thursdays 9 a.m. Stretch and Tone Senior friendly videos with staff supervision
9 a.m. Plastic canvas project A fun crafting event
  9:30 a.m.  Italian Language Study Group  Call for details 
10 a.m. Stretch and Tone Senior friendly videos with staff supervision
10 a.m. Plastic canvas project A fun crafting event
10 a.m. English language study club Help each other learn English
11 a.m. Progressive Acoustic Guitar Lessons Learn to play the guitar - intermediate
11:15 a.m. Cardio dance fitness class Get you heart racing
Noon Beginner Acoustic Guitar Lessons Learn to play the guitar - beginner
Noon English language study club Part II - continued from the morning
12:15 p.m. Tai Chi Qigong Learn some of the basic movements of this ancient Chinese form of exercise
1 p.m. Sign Language club Practice your sign language skills
1:30 p.m. Tea Time $1 donation per person per class - paid to the instructor
2 p.m. Computer time 2nd and 4th Thursdays of the month
3 p.m. Computer lab personalized instruction - 1st and 3rd Thursdays of the month
3:30 p.m. Intermediate ballroom dancing class $20 per class - paid to the instructor
Fridays 9:30 a.m. Creative Musing/Collective Writing Club Write on! Practice your writing skills
9:30 a.m. Meditation/Relaxation Class Learn to meditate and reduce your stress level
9:30 a.m. Tai Chi Qigong $2 per class - paid to the instructor
10 a.m. Bingo Play this classic favorite for free - donations requested
10:45 a.m. Walking Exercise Class Up to 3 miles
11:15 a.m. Paint & Drawing class $6 per class - paid to the instructor - 3 hour class
12:15 p.m. Bingo Play this classic favorite for free - donations requested
12:15 p.m. Zumba $2 per class - paid to the instructor
1:30 p.m. Friday Fiesta Music, dancing and indoor games

Amenities

  • Computers
  • Educational Classes
  • Fitness Classes
  • Fitness Room
  • Internet access
  • Nutritional Services
  • Wifi

Announcements

There are no announcements at this time.